Wednesday, June 17, 2015

Quick Update/Announcement!

Hey everyone! I hope you have all been having a nice week so far! Mine has been going pretty well and I'm excited to be babysitting for my favorite fur children next week :)

Today's post will be short and sweet. I just wanted to let you know what's going on in my near future. As I've mentioned I have been feeling a little yucky, most likely as a result of straying too far into the processed food world since the winter so I've decided to start a cleanse. I'll be doing a high raw/crazy sexy diet-ish type cleanse chock full of greens and fruits and veggies and alkalizing foods. It will be gluten and coffee free.. Basically it will be high on fruits and veggies and will include some whole grains and nuts and seeds. No processed foods and no added sugars. From past experience I know this is how to get my body feeling great and my energy back so that is what I am going to do. My goal time frame for this is three weeks.

Why am I announcing this on here? Because I will be blogging the whole thing. I am looking for accountability here and I think that sharing it here will be a way to keep me honest.

I will be using the rest of this week to meal plan and make grocery lists. I'll start on Monday of next week and I'm really excited about it! I hope you will all come on this journey with me!

<3


4 comments:

  1. Oh good. I was concerned it was bad news when i read the post title. Now just keep your word about blogging the whole thing.

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    1. Oh no, I was hoping the exclamation point would make it not seem serious, ha! I will keep my word, even if they are short posts, you will be up do date on my progress :)

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  2. Yay for more Sarah!! I like the accountability, too. Kind of like a public journal, in a safe environment! I love the picture of you jumproping - I didn't know you had a partnership with Nike ;)

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    1. That was exactly my plan! I actually wrote the post the minute I decided on what I wanted to do because it would keep my accountable in the first place, and I know that you guys are so encouraging so I felt like blogging about it would be a great move :)

      Haha oh man I wish that was me and my tummy was that flat! One day I'll get there ;)

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