Today's post will be short and sweet. I just wanted to let you know what's going on in my near future. As I've mentioned I have been feeling a little yucky, most likely as a result of straying too far into the processed food world since the winter so I've decided to start a cleanse. I'll be doing a high raw/crazy sexy diet-ish type cleanse chock full of greens and fruits and veggies and alkalizing foods. It will be gluten and coffee free.. Basically it will be high on fruits and veggies and will include some whole grains and nuts and seeds. No processed foods and no added sugars. From past experience I know this is how to get my body feeling great and my energy back so that is what I am going to do. My goal time frame for this is three weeks.
Why am I announcing this on here? Because I will be blogging the whole thing. I am looking for accountability here and I think that sharing it here will be a way to keep me honest.
I will be using the rest of this week to meal plan and make grocery lists. I'll start on Monday of next week and I'm really excited about it! I hope you will all come on this journey with me!